HealthWise Living

Posted By Brenda on February 26, 2009

A Return to My Roots

My vision for HealthWise Living has been as a resource to encourage the pursuit of a life well-lived. Though I strive to live qualitatively through the Goods of the Body, Soul, and Spirit, this goal for the HealthWise Living blog has proven to be too broad an endeavor. I will keep my past posts here, and if any readers wish to discuss them further I would love the opportunity.

However, at this point HealthWise Living will focus in on the Goods of the Body, mainly on cooking meals that are healthy for the body and satisfying to the soul. I’ll be covering topics like:

1. Meal Planning On a Budget
2. ‘Where’s the Beef?’: the ‘Caveman’ diet plan or low-fat diet– which is healthier?
3. Helping Finicky Children to Eat What’s Good For Them

Meanwhile, I’ll continue posting healthy, delicious recipes. I’ll be including adjustments for family members on different diets, while keeping ease of preparation and budget in mind.

As more households are discovering the advantages of cooking and eating together as a family, I hope to provide help to that end.

By Brenda

Category: Body, General
Tags: budget, family cooking, healthy cooking, healthy recipes, low-fat diet, meal planning, primal diet