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	<title>HealthWise Living &#187; General</title>
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	<link>http://healthwiseliving.com</link>
	<description>Give Your Health and Life a Makeover</description>
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		<title>Why Should You Think Like an Economist?</title>
		<link>http://healthwiseliving.com/2011/12/28/why-should-you-think-like-an-economist/</link>
		<comments>http://healthwiseliving.com/2011/12/28/why-should-you-think-like-an-economist/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 13:39:29 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Great Courses Review]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Economist]]></category>
		<category><![CDATA[Thinking]]></category>

		<guid isPermaLink="false">http://healthwiseliving.com/?p=158</guid>
		<description><![CDATA[Seems like a valid question to ask, right?  Aren&#8217;t economists the stuffy, bean-counter types that don&#8217;t see value in the world outside of spreadsheets and Profit and Loss statements? Well, learning to think like an economist can really help provide a framework to use valuable tools in dealing with daily decision-making. With Professor Bartlett&#8217;s Thinking like [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meal Planning on a Budget</title>
		<link>http://healthwiseliving.com/2009/03/04/meal-planning-on-a-budget/</link>
		<comments>http://healthwiseliving.com/2009/03/04/meal-planning-on-a-budget/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 00:57:30 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Good deals]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[coupon]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[savings]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://healthwiseliving.com/?p=37</guid>
		<description><![CDATA[Work that list for savings! So you’ve decided that you need to spend less- whether your hours at work have been cut back, or you need to eliminate debt- one of the expenses that is variable is your food budget. More families are turning to preparing food at home rather than eating out. (Please note: [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Refocusing HealthWise Living</title>
		<link>http://healthwiseliving.com/2009/02/26/refocusing-healthwise-living/</link>
		<comments>http://healthwiseliving.com/2009/02/26/refocusing-healthwise-living/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 23:15:51 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[family cooking]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[low-fat diet]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[primal diet]]></category>

		<guid isPermaLink="false">http://healthwiseliving.com/?p=33</guid>
		<description><![CDATA[A Return to My Roots My vision for HealthWise Living has been as a resource to encourage the pursuit of a life well-lived. Though I strive to live qualitatively through the Goods of the Body, Soul, and Spirit, this goal for the HealthWise Living blog has proven to be too broad an endeavor. I will [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Goods of the Body: Self Defense pt. 2</title>
		<link>http://healthwiseliving.com/2008/05/07/goods-of-the-body-self-defense-pt-2/</link>
		<comments>http://healthwiseliving.com/2008/05/07/goods-of-the-body-self-defense-pt-2/#comments</comments>
		<pubDate>Wed, 07 May 2008 23:06:01 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self-Defense]]></category>

		<guid isPermaLink="false">http://healthwiseliving.com/?p=32</guid>
		<description><![CDATA[Don&#8217;t be a victim! Can Self-Defense Lessons Save Women During An Attack?, pt 2 Have you worried about what would happen if you were attacked? How could you prevent being a victim? This is the second of 4 articles on Self-Defense. Remember the seven principles to keep in mind: Seven A’s: Advanced preparation Awareness of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Gift Ideas for the Body, Mind, Soul and Spirit</title>
		<link>http://healthwiseliving.com/2007/12/07/healthy-gift-ideas-for-the-body-mind-soul-and-spirit/</link>
		<comments>http://healthwiseliving.com/2007/12/07/healthy-gift-ideas-for-the-body-mind-soul-and-spirit/#comments</comments>
		<pubDate>Fri, 07 Dec 2007 14:58:08 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[healthy gift ideas; body]]></category>

		<guid isPermaLink="false">http://healthwiseliving.com/2007/12/07/healthy-gift-ideas-for-the-body-mind-soul-and-spirit/</guid>
		<description><![CDATA[Running out of ideas for your favorite runner? Do you have someone on your Christmas gift list who is health-minded? Or someone whose health you care about? Here are some ideas to help you find the right gift for them. Goods of the Body: 1. Membership to a gym or a martial arts dojo (if [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goods of the Spirit: Your Spiritual Health Makeover</title>
		<link>http://healthwiseliving.com/2007/09/10/goods-of-the-spirit-your-spiritual-health-makeover/</link>
		<comments>http://healthwiseliving.com/2007/09/10/goods-of-the-spirit-your-spiritual-health-makeover/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 18:39:48 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://healthwiseliving.com/2007/09/10/goods-of-the-spirit-your-spiritual-health-makeover/</guid>
		<description><![CDATA[How to grow in grace Do you know how you stand with “the man upstairs”? How do feelings of acceptance and redemption affect you? How about feelings of guilt and rejection? Since humans are composed of both the material and immaterial, I believe that your spiritual standing with our Creator is as much a part [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goods of the Soul: Your Emotional Health Makeover</title>
		<link>http://healthwiseliving.com/2007/08/28/goods-of-the-soul-your-emotional-health-makeover/</link>
		<comments>http://healthwiseliving.com/2007/08/28/goods-of-the-soul-your-emotional-health-makeover/#comments</comments>
		<pubDate>Tue, 28 Aug 2007 08:39:25 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Soul]]></category>

		<guid isPermaLink="false">http://www.healthwiseliving.com/2007/08/28/goods-of-the-soul-your-emotional-health-makeover/</guid>
		<description><![CDATA[How to cultivate satisfaction What makes you feel truly alive? Is it your relationships with family and friends? Does the completion of a satisfying project at work make you feel on top of the world? Or is it painting a picture, writing a song, or tending your orchids which gives you satisfaction? Aristotle said that [...]]]></description>
		<wfw:commentRss>http://healthwiseliving.com/2007/08/28/goods-of-the-soul-your-emotional-health-makeover/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Goods of the Mind: Your Brain Health Makeover</title>
		<link>http://healthwiseliving.com/2007/08/24/goods-of-the-mind-your-brain-health-makeover/</link>
		<comments>http://healthwiseliving.com/2007/08/24/goods-of-the-mind-your-brain-health-makeover/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 10:41:09 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://www.healthwiseliving.com/2007/08/24/goods-of-the-mind-your-brain-health-makeover/</guid>
		<description><![CDATA[How to BE Smarter Than a 5th Grader Do you hear your friends or your kids talk about books they’ve enjoyed, then think “I always wanted to read that but never got around to it!”? What about now? Mortimer Adler said that “…no young person can complete his or her education in school, college, or [...]]]></description>
		<wfw:commentRss>http://healthwiseliving.com/2007/08/24/goods-of-the-mind-your-brain-health-makeover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goods of the Body: Your Physical Makeover</title>
		<link>http://healthwiseliving.com/2007/08/22/goods-of-the-body-your-physical-makeover/</link>
		<comments>http://healthwiseliving.com/2007/08/22/goods-of-the-body-your-physical-makeover/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 18:22:41 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.healthwiseliving.com/2007/08/22/goods-of-the-body-your-physical-makeover/</guid>
		<description><![CDATA[How to look and feel younger “Wow! That’s your mom? I thought she was your sister!” My daughters have heard this many times from their friends. Definitely a boost to one’s self-esteem to be mistaken for 20 years younger! If you saw that by tending to the goods of your body, you could also feel [...]]]></description>
		<wfw:commentRss>http://healthwiseliving.com/2007/08/22/goods-of-the-body-your-physical-makeover/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why HealthWise Living?</title>
		<link>http://healthwiseliving.com/2007/08/18/why-healthwise-living/</link>
		<comments>http://healthwiseliving.com/2007/08/18/why-healthwise-living/#comments</comments>
		<pubDate>Sun, 19 Aug 2007 04:06:03 +0000</pubDate>
		<dc:creator>Brenda</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Do your health and life need a makeover? Why HealthWise Living? You know that you can have more energy and look younger through healthier living! My vision for HealthWise Living is as a clearinghouse to help the reader make better health choices &#8211; to help you with a life makeover. With so many specialized journals [...]]]></description>
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		<slash:comments>0</slash:comments>
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