Brenda | February 14, 2008
Free Suze Orman book download in English or in Spanish, today only!< !
I had planned to blog about heart health on this Valentine’s Day, but that can wait. Here is a free book offer that is only available TODAY, February 14, 2008 before 8pm E.
Brenda | December 7, 2007
Running out of ideas for your favorite runner?
Do you have someone on your Christmas gift list who is health-minded? Or someone whose health you care about? Here are some ideas to help you find the right gift for them.
Brenda | October 2, 2007
Does music carry you away?
Ahh- “Still the One” by Orleans…for my husband and me, this is one of those songs that causes us to pause wherever we are, to gaze in each other’s eyes and hold each other tight. There are others, like Willie Nelson’s “Blue Skies” or Gerry Rafferty’s “Baker Street” that remind [...]
Brenda | August 28, 2007
How to cultivate satisfaction
What makes you feel truly alive? Is it your relationships with family and friends? Does the completion of a satisfying project at work make you feel on top of the world? Or is it painting a picture, writing a song, or tending your orchids which gives you satisfaction? Aristotle said that happiness [...]
I'm Brenda, age 53; been married to my 'perfect match' husband for 27 years that seem like 5; with 3 wonderful adult daughters, and 2 great sons-in-law. I've been 'into' health and nutrition since the age of 19. My husband introduced me to working out at 25. I've managed a health food store in the past, and currently help my husband as he pastors our church, leads philosophy discussions, and teaches self-defense. We look forward to many more healthy years together!
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