Goods of the Body: Work Out or Fade Out?

September 2, 2007

Move it or lose it… “But if I only make one Goods of the Body change in my life, what should it be?” GET MOVING! Studies have shown that, even if one’s diet is not ideal, proper exercise can improve physical health and longevity. True, we know that there’s no reason not to improve your […]

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Goods of the Mind: Our Children’s Education

August 30, 2007

To read or not to read, YOU are the answer! I have set aside the blog entry that I had prepared for today to address an issue pressing on my mind. I saw a video clip on YouTube that made me angry. Now anyone who knows me is aware that I’m not the sort of […]

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Goods of the Soul: Your Emotional Health Makeover

August 28, 2007

How to cultivate satisfaction What makes you feel truly alive? Is it your relationships with family and friends? Does the completion of a satisfying project at work make you feel on top of the world? Or is it painting a picture, writing a song, or tending your orchids which gives you satisfaction? Aristotle said that […]

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Goods of the Mind: Your Brain Health Makeover

August 24, 2007

How to BE Smarter Than a 5th Grader Do you hear your friends or your kids talk about books they’ve enjoyed, then think “I always wanted to read that but never got around to it!”? What about now? Mortimer Adler said that “…no young person can complete his or her education in school, college, or […]

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Goods of the Body: Your Physical Makeover

August 22, 2007

How to look and feel younger “Wow! That’s your mom? I thought she was your sister!” My daughters have heard this many times from their friends. Definitely a boost to one’s self-esteem to be mistaken for 20 years younger! If you saw that by tending to the goods of your body, you could also feel […]

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Why HealthWise Living?

August 18, 2007

Do your health and life need a makeover? Why HealthWise Living? You know that you can have more energy and look younger through healthier living! My vision for HealthWise Living is as a clearinghouse to help the reader make better health choices – to help you with a life makeover. With so many specialized journals […]

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